Integrated Family Medical Center

I tried loosing my COVID weight on my own but was not having much success, even though I was playing pickleball, golfing and going to fitness classes. I decided to give Dr. Desai's program a try, including taking Semaglutide shots weekly. DR Desai stressed eating more protein, cutting back on diet sodas, and drinking more water. She also gave me a few websites to get more information from. Slowly the weight came off, I found Dr. Desai to be very easy to talk to, especially during the few weeks I was struggling. I've been able to keep the weight off for 2 years now. The lifestyle changes Dr. Desai coached me to make have really helped me.

In June of 2024, I decided it was time to get serious and try to finally lose weight. I did all the Yo Yo diets over the years but never put any weight off. I really needed to improve my health. I spoke to Dr He Desai who was very encouraging and supportive. She answered all questions, listened to all my issues, and came up with a plan for me. Forty pounds later I am very grateful for all her help & encouragement. For anyone thinking about the GLP-1 medications, Dr. Desai is the one to speak to, it will charge your life.

I met with Dr. Desai and her team about six months ago and have successfully lost over 30 pounds with Tirzepatide. The support Dr. Desai and her team provided, along with diet and exercise, have helped me along the way. They are there when the times are tough and tough when the times need it. Thank you Dr. Desai and your team.

Hi my name is Debbie, I have for most of my life been a "yo yo" dieter. Dr Desai has been my primary care doctor for several years. I noticed flyers in her office about weight management. When I had reached again another "weight gain high" I asked Dr desai what to do, I wanted to lose 35lbs. She responded with let's do it! I was informed about the GP1 weight loss medications. I chose semiglutide to begin my weight loss journey. I experienced a little nausea every once in a while and was given a prescription for a nausea medications if necessary. Weekly I was to receive an injection and track everything I ate. At my weekly check in, Dr. Desai looked over my eating habits and encouraged me on what to change or add for the next week. We discussed what I struggled with and she made me ask myself what might be a better choice on some foods in my food diary. For example yogurt instead of ice cream! I lost an average of 1.5 to 2lbs a week. After about 6 weeks I stalled and no matter what I ate I lost nothing. I was feeling very discouraged. We discussed all these issues and decided to switch to trezapatide, it works a little differently with less side effects, I had no more nausea and my weight began to fall off again. After 5 months on the program I was at my goal and weaned off the medication over 8 weeks. I was worried about coming off the medication but Dr Desai assured me she was there for me if I needed her. I've been off medication since August and have been able to keep the weight off. I waited this long to write this review so I could honestly say you can keep the weight off! Unlike some of the things you read. The shots are not a magic fix although it felt like it! But because of the length of time it took to Lose that 35lbs I was able to develop healthy habits! I feel in control of my eating habits and food no longer controls me! That in itself is a feat! Dr Desai was very instrumental in my success. She never made me feel bad if I gained a pound or stayed the same but rather helped me to understand my nutrition better and I always felt encouraged after my check ups. I highly recommend Dr Desai's weight loss program for that long term effect! I know if I run into a snag I can make a visit and she will set my thinking back on the right tract! No judgement! You can take control of your eating habits and Dr Desai is always there to help! I hope this testimony will help you decide to take the leap and gain your health back! It's so worth it to feel so good and healthy again! What are you waiting for? What have you got to lose, except a few extra unwanted pounds!!

I decided in March of this year to try and get my weight below 200 Lbs. I wanted to feel better and become more active with less weight on my joints. I tried various diet plans and now decided to try the new injections alongwith diet and exercise. Dr. Desai has a program for this so I joined. I am very pleased with Dr. Desai and her staff. They are knowledgeable and answered all questions. Each week we discussed my progress and Dr. Desai had many suggestions to optimize my weight loss. At present I am down 40 Lbs. and have been able to decrease some of my medications. More importantly I feel great and plan to continue to keep the weight off.

I have been through 4 spinal fusions. I have had 2 on my neck and 2 on my back. After 5 years of issues, I had gained over 100 pounds due to inactivity and poor eating habits. After the last surgery DR Desai spoke to me about losing weight. She explained how semaglutide worked. She also explained that it is not the only thing I needed to do. She explained that the food diary and exercise was more important. I followed the food diary and restricted myself to the calories she instructed. I also started an exercise routine - slow at first and more strenuous as time went on. DR Desai has been very caring and understanding through this process. She checks me often but will not take pity on me. I am so thankful for her honesty and her approach that you the patient must do your part. She is now my biggest supporter and when I feel like I am not losing large amounts of weight, DR Desai explained this is a journey and that plateaus happen. I am down 20- 25 pounds. I am thankful for the positive feedback I get from DR Desai and her team; I have been on her program for 3 months and extremely happy with my results.

Like many other women I have struggled with my weight for many years. I have tried multiple plans and became frustrated with the results. I had resigned myself to not losing weight and keeping it off. After Dr. Desai became my PCP while waiting for my appointment, I read the brochure for the weight loss program she monitors. I asked many questions, discussed it with my husband and decided to try once more. This program has been my success story. I have lost 43 pounds since November 2023, and I have kept it off. There are times when I become frustrated, Dr. Desai and her staff are encouraging and understanding. Dr. Desai monitors my progress closely and provides tips on how to stay on track. Dr. Desai stays positive and tells me how proud she is of my weight loss. Her encouragement helps me through the frustrating times. My new goal is to lose another 20 pounds. I believe I can reach my goal weight on the strength of the program and with the help from Dr. Desai and her staff. This is the first time I have ever written a testimonial that is how strongly I believe in Dr. Desai, her staff and the program.

Over the years, I have tried many diets with limited success. My weight contributed to various health issues and I knew that loosing weight would have a positive result on those issues. When I spoke with Dr. Desai, she recommended semiglutide injections. Following her directions along with the shots, I lost 40 lbs in six months. Maintenance isn't always easy when you begin to fall back into old eating habits as I found out when I regained 14 lbs. I resumed the injections again and relieved to loose the weight I had regained. I found Dr. Desai's weekly monitoring a comfort as she was always aware of any changes in my vital measurements that could be detriment to my health. The effects of my weight loss caused a reduction in my blood pressure medication and a considerable ease of my knee pain. I truly appreciate Dr. Desai's suggestions, guidance, monitoring, coaching and encouragement.